Description
My Goodness Poongar Dosa – Ancient Grain, Timeless Strength!
Celebrate the wisdom of traditional nutrition with My Goodness Poongar Dosa Premix, made from Poongar red rice flour — an ancient grain cherished for its rich minerals, antioxidants, and gentle healing properties. Known as the “women’s rice” in Tamil heritage, Poongar rice supports vitality, bone strength, and maternal wellness while offering a naturally earthy flavor and soft, crisp texture in every dosa.
Blended with wholesome lentils and grains like urad dal, barley rice, kidney beans, white channa, and soya, this mix delivers a perfect balance of taste and nourishment. High in iron, calcium, and magnesium, it helps boost hemoglobin, strengthen bones, and promote overall health — all while being free from maida, preservatives, and artificial additives.
Why You’ll Love It
• Made with heritage Poongar rice – rich in antioxidants and traditional nutrients
• Boosts hemoglobin and helps prevent anemia naturally
• Supports bone and joint health with calcium, magnesium, and phosphorus
• Great for women’s wellness – traditionally recommended during pregnancy
• No Maida, No Preservatives, No Artificial Flavors
• Instant & wholesome – ready in minutes, perfect for a nutritious meal anytime
Cooking Made Simple
Mix 1 cup dosa mix with 1½ cup water (add ¼ cup curd optional).
Let it rest for 5 minutes.
Pour the batter on a hot tawa and add 1 tsp oil around the edges.
Roast until golden brown and crisp.
Serve hot with chutney or sambar.
Storage
Store in a cool, dry place at room temperature for long-lasting freshness and natural aroma.









